[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.levcik.sk\/ako-mat-krasne-zdrave-a-pevne-nechty\/#Article","mainEntityOfPage":"https:\/\/www.levcik.sk\/ako-mat-krasne-zdrave-a-pevne-nechty\/","headline":"Ako ma\u0165 kr\u00e1sne, zdrav\u00e9 a pevn\u00e9 nechty?","name":"Ako ma\u0165 kr\u00e1sne, zdrav\u00e9 a pevn\u00e9 nechty?","description":"Tie \u017eeny, \u010do maj\u00fa to \u0161\u0165astie, \u017ee maj\u00fa kr\u00e1sne, zdrav\u00e9 a\u00a0pevn\u00e9 nechty m\u00f4\u017eu by\u0165 \u0161\u0165astn\u00e9. Potom sme tu my druh\u00e9, ktor\u00e9 nem\u00e1me tak\u00e9 \u0161\u0165astie. Pravdepodobne […]","datePublished":"2017-10-28","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.levcik.sk\/author\/#Person","name":"","url":"https:\/\/www.levcik.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"levcik.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.levcik.sk\/wp-content\/uploads\/img_a284015_w16487_t1514468814.jpg","url":"https:\/\/www.levcik.sk\/wp-content\/uploads\/img_a284015_w16487_t1514468814.jpg","height":0,"width":0},"url":"https:\/\/www.levcik.sk\/ako-mat-krasne-zdrave-a-pevne-nechty\/","wordCount":423,"articleBody":"Tie \u017eeny, \u010do maj\u00fa to \u0161\u0165astie, \u017ee maj\u00fa kr\u00e1sne, zdrav\u00e9 a\u00a0pevn\u00e9 nechty m\u00f4\u017eu by\u0165 \u0161\u0165astn\u00e9. Potom sme tu my druh\u00e9, ktor\u00e9 nem\u00e1me tak\u00e9 \u0161\u0165astie. Pravdepodobne nem\u00e1me geneticky pevn\u00e9 nechty, preto im mus\u00edme trochu pom\u00f4c\u0165.Z\u00e1kladom tejto pomoci a\u00a0snahy je STAROSTLIVOS\u0164. Starostlivos\u0165 o\u00a0nechty spo\u010d\u00edva v\u00a0pravidelnom kr\u00e9movan\u00ed poko\u017eky okolo nechtov. V\u00a0r\u00f4znych \u010dasopisoch a\u00a0\u010dl\u00e1nkoch na internete sa m\u00f4\u017eete do\u010d\u00edta\u0165, \u017ee si m\u00e1te ruky nam\u00e1\u010da\u0165 do misky s\u00a0letn\u00fdm a\u017e tepl\u00fdm olejom. Dokonca som \u010d\u00edtala, \u017ee jedna baba ich tam mala namo\u010den\u00e9 3 hodiny do t\u00fd\u017ed\u0148a (netu\u0161\u00edm, \u010di naraz alebo ako, no aj tak je to moc, neviem si to predstavi\u0165) a\u00a0pomohlo jej to. No poviem v\u00e1m to \u00faprimne sama za seba, cez t\u00fd\u017ede\u0148 som rada, \u017ee si n\u00e1jdem \u010das ich odlakova\u0165 a\u00a0znovu nalakova\u0165, nie to, aby som ich m\u00e1\u010dala v\u00a0oleji a\u00a0nemohla popri tom ni\u010d robi\u0165. U\u00a0m\u0148a nepripad\u00e1 v\u00a0\u00favahu, ale v\u00e1m to mo\u017eno pom\u00f4\u017ee. Ja pou\u017e\u00edvam sk\u00f4r met\u00f3du, \u017ee pri posteli m\u00e1m polo\u017een\u00fd kokosov\u00fd olej. T\u00fdm si natriem poko\u017eku okolo nechtov a\u00a0idem spa\u0165.Kr\u00e1sne a\u00a0zdrav\u00e9 nechty s\u00fa snom ka\u017edej mladej d\u00e1my…Ak sa v\u00e1m na nechtoch vytv\u00e1raj\u00fa biele \u0161kvrnky, tak m\u00e1te pravdepodobne nedostatok zinku. Ten treba doplni\u0165. Lep\u0161ie bude, ke\u010f ho dopln\u00edte vo forme stravy, ale ak chcete, aby to i\u0161lo r\u00fdchlej\u0161ie, k\u00fapte si tabletky so zinkom. Potom u\u017e bude najlep\u0161ie, ak si dopln\u00edte v\u0161etky vitam\u00edny potrebn\u00e9 na prirodzen\u00e9 nechty a\u00a0vlasy. V\u00a0lete sa vitam\u00edny dopl\u0148uj\u00fa lep\u0161ie, ale v\u00a0zime je to hor\u0161ie.Ruky treba pr\u00e1ve v\u00a0zimnom obdob\u00ed viac kr\u00e9mova\u0165, preto\u017ee ich mrzn\u00faci a\u00a0chladn\u00fd vzduch vysu\u0161uje. D\u00e1vajte si pozor aj na pr\u00e1cu s\u00a0\u010distiacimi prostriedkami, ktor\u00e9 s\u00fa \u010dastokr\u00e1t ve\u013emi agres\u00edvne pr\u00e1ve k\u00a0nechtom. Najlep\u0161ie urob\u00edte, ak budete pou\u017e\u00edva\u0165 gumen\u00e9 rukavice pri pr\u00e1ci s\u00a0nimi. Ak to nejde a\u00a0nechcete prid\u00e1va\u0165 \u010fal\u0161\u00ed odpad do pr\u00edrody, tak sk\u00faste pou\u017ei\u0165 menej agres\u00edvne \u010distiace prostriedky, a\u00a0to napr\u00edklad ocot, s\u00f3du bikarb\u00f3nu alebo citr\u00f3n.Tak\u017ee nezab\u00fadajte, \u017ee STAROSTLIVOS\u0164 je najd\u00f4le\u017eitej\u0161ia, ve\u010f aj o\u00a0v\u0161etky in\u00e9 \u010dasti tela sa mus\u00edte stara\u0165, aby boli v\u00a0prospe\u0161nom stave.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        2\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako ma\u0165 kr\u00e1sne, zdrav\u00e9 a pevn\u00e9 nechty?","item":"https:\/\/www.levcik.sk\/ako-mat-krasne-zdrave-a-pevne-nechty\/#breadcrumbitem"}]}]